If you currently have a cold or flu and don’t want to use over the counter medication, there are many alternatives that you can consider (just like getting life insurance rates comparison). There are lots of natural ways to get rid of the flu and we will quickly look at a few of them.
Firstly, we will start with chicken noodle soup. There is nothing quite like chicken noodle soup when you’re sick with the cold and a warm bowl of this soup can make you feel much better. When making this soup, be sure to add in vegetables and you will have a nutritious meal that will speed up your recovery.
Another treatment is ginger and saffron tea. When preparing this tea, it is best that you use freshly grated ginger and saffron. You should simply add the ginger and saffron to boiling water and allow it to steep. Then, you can filter the tea and drink.
Lastly, the final treatment is to make honey tea with lemon. This tea is great for treating a sore throat and will help to reduce coughing.
In closing, we have just covered a few alternative treatments for the cold or flu. So, be sure to try them the next time you have the flu and you will see how quickly you’ll recover.